Andheri, East
Mumbai
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info@.com
1 00-00-000
Mon-Fri. 7:00 am to 7:00 pm

No need for equipment

Work out
Premisise

Young Certified trainers

Why Choose Us

Neo Fitness Studio is where tradition meets innovation in the world of fitness.


Our studio was founded by three passionate and highly experienced trainers—Priti N Shah, Priya, and Abhishek Maurya—who bring together their unique expertise to offer a comprehensive approach to fitness and well-being.

Our Trainer

Ms. Priti N Shah

Priti N Shah, embarked on her fitness journey eight years ago, beginning with a passion for Aerobics and Zumba.

Ms. Priya Shah

Priya is a passionate fitness enthusiast with over 20 years of experience in yoga.

Mr. Abhishek Maurya

Mr. Abhishek Maurya is an accomplished Sports Coach and Fitness Instructor with extensive experience spanning over 14 years.

Our Services

Yoga


Yoga is a mind and body practice that can build strength and flexibility.

Dance


Dance fitness encompasses several exercises and activities while incorporating various...

Kids' Gymnastics


Gymnastics is an incredibly popular sport for children of all age groups, and for good reason.

Zumba


Whether you are into fitness or not, you must have heard about Zumba.

Other Workouts


When performing a strength training program, people may find it helpful to train certain muscle groups together.

Photo Gallery


FAQs
First of all, we have some of the most experienced and successful trainers for you to work with inside a bright, clean, and open space, and an energetic atmosphere. The benefits of personal training are multi-fold.
This depends on what kind of results we’re talking about. You may have more energy within a matter of hours or a few days. Fat loss or weight loss will occur as quickly a few days to a few weeks depending on your lifestyle choices.
You can expect to have a thorough consultation with your trainer, including review of your health and fitness history, past and present injuries, discussion of your objectives for personalized training, and an opportunity to address any concerns or questions you may have.


Fitness Articles

Business Mindset For Yoga Trainers


It’s the entrepreneurial mindset that keeps educators competitive. Without making this mental change, you’ll probably find yourself going around in circles. The more yoga teachers who develop a business mindset, the more people you will be able to assist in this world. With this mindset, you can make the most of your time and abilities to have a greater impact on the world

Why Practice Yoga?


Yoga is a 5,000-year-old Indian wellness philosophy. Numerous versions of it exist, each with a little different emphasis. Though the concept that good health depends on a holistic outlook on life—recognizing and addressing all aspects of the relationship between the mind, body, and soul.